Fighter's fact book
A Fighter’s Training Variety Pack
With over 35 years of experience in the ring, on the mat and in the street, Loren Christensen knows the daily challenges you face as a martial artist. In Fighter’s Fact Book, he has put together a collection of over 400 tips, drills, principles, concepts and exercises to improve your skills… no matter what style you practice.
Discover quick and innovative ways to improve your punches, kicks, sparring and self-defense skills and learn how to improve your speed, power and flexibility with dozens of proven tips.
Don’t feel bored or stifled by your current routine, get in-your-face instruction to boost your training and improve results.
With hundreds of training methods and pictures at your disposal, Loren gives you an essential martial arts reference… perfect for any student or instructor.